In the human body, the brain works as a powerhouse that is responsible for your every action and allows you to think, feel, breathe, hear, remember things, walk and much more. In medical terms, the brain is a central organ located within the skull and controls your body as a primary receiver, organizer, and distributor of information as well.
As per neurologists, the brain plays a very important role in the nervous system and affects a lot to our body. Damage in the brain can make you suffer from several illnesses like brain disorders, memory loss, and sometimes it affects your overall personality too.
To put a stop to these brain illnesses, Omega -3 health supplements and a healthy diet with physical activities can help you to keep yourself in good shape. In today’s blog post, you will read about the minacious brain disorders and how can you protect yourself with this.
Various brain disorders
The human brain is divided into three main parts like cerebrum, cerebellum and brain stem which are necessary for healthy brain functionality. It is connected with the spinal cord and controls the whole body through lots of nervous. However, brain deficiency can be caused by illnesses and injuries which include prolonged hypoxia (shortage of oxygen), poisoning, infection, and neurological illness.
Brain illness is an internal disease and difficult to identify externally, here are a few common symptoms or signs that can help you to recognize someone’s mental illness:
Drastic changes in sleeping and eating habits
Sudden mood swings change in behavior
Excessive anxiety and stress
Anger and irritability without any reason
Having illogical thoughts and hallucinating
Not being able to follow a conversation
If you will found someone with the above signs means that a person is suffering from any mental disorder and needs to cure it. Few brain disorders and its symptoms are following so that you can treat them at their initial stages:
Brain Injuries
In medical terms, it is known as Traumatic Brain Injury (TBI) which occurs sudden harm to the brain by penetrating trauma because of some blow or rattle in the head. TBI can damage your brain tissue, neurons, and nerves which affects your brain functionality and rest of your body as well.
Symptoms
· Vomiting
· Bleeding from the ear
· Memory loss
· Problems with concentration
· Low heart rate
· Irregular breathing
Mental disorder
Mental disorder or illness is a particular state of increased stress level that affects your routine, mood, and behavior too. Commonly it is known as depression, anxiety, bipolar disorder and post-traumatic stress disorder (PTSD). If you are also suffering from this mental stage, you must consult with a psychologist or a psychiatrist immediately.
Related Post: Is Omega 3 Fatty Acids Effective For Brain
Symptoms
· Taking too much stress
· Suffering from depression
· Feeling negative and sad always
· Getting negative vibes from everyone
However, the symptoms of the mental disorder based on patient conditions and different cases to case. So I would suggest you consult with the doctor and try to be happy always.
How to get rid of it?
Some researches show that the Omega-3 Fish Oil EPA DHA supplements are vital to maintaining normal brain health throughout life. Consumption of these fatty acids may improve brain performance and also treat memory loss, brain injuries, depressions, Alzheimer’s disease, and other cognitive impairments.
So at the end of this blog, I hope now you know about the dangerous brain disorders and their symptoms which can be avoided with regular diet and healthy food. However, if you are not capable to include it in your diet, then you should use supplementation to fulfill the requirements.
As I said above also, taking Omega 3 is a safe and secure way for a healthy brain. I would like to suggest Fish Oil Omega Gold supplements provided by Healthy Naturals which is also suggested by neurologists as well.